I have been heavily involved in the area of sport science, and more specifically within strength & conditioning as well as the rehabilitation sectors. Working in the private sector with many athletes across various sports have given me valuable experiences in which I am able to draw conclusions from in order to further develop my practice. Within my time in this field, I have worked with many top level athletes who have gone on to play and currently play at prestigious levels ranging from AHL, ECHL, OHL, representing Canada on the International stage in hockey and soccer, NCAA for various sports, TFCii, TFC Academy, League1ON, OPDL, as well Athletics Canada.
The work I do with athletes across all sports is fairly simple. Everything I do focuses on building more resilient athletes to withstand the demands of their sport while also working to keep the athlete in optimal playing condition and injury free. Working with athletes and clients alike, I am a firm believer in being able to blend the scientific rationale along with practical applications in order to deliver the highest of quality training. The work I currently do in sport science is all located within my facility, Silvestri Sports Performance, in Toronto, Ontario, Canada. To learn more about the facility, you can check out www.silvestrisportsperformance.ca.